/* ===================================================================
   SUGARRESET — design system (blood sugar support drops)
   Palette: red #d3213a | red-bright #e8455c | red-dark #a01528
            ink #1a1216 | ink2 #241a1e | ink3 #120c0f
            cream #fcf5f6 | tint #fbe6ea | slate #746a6d | line #f0dde2
   Display: 'Sora'  |  Body: 'Inter'
   Signature: spiking-to-steady (spiking & crashing -> steady & balanced)
   Blog lives in /blog/ so those pages use ../assets/ paths.
=================================================================== */
:root{
  --red:#d3213a;--red-bright:#e8455c;--red-dark:#a01528;
  --ink:#1a1216;--ink2:#241a1e;--ink3:#120c0f;
  --cream:#fcf5f6;--tint:#fbe6ea;--slate:#746a6d;--line:#f0dde2;
}
*{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{font-family:'Inter',sans-serif;color:#2b2226;background:var(--cream);margin:0;font-size:17px;line-height:1.7;}
h1,h2,h3,h4,.sg-display{font-family:'Sora',sans-serif;font-weight:700;line-height:1.18;color:#221419;}
.sg-eyebrow{font-family:'Inter',sans-serif;text-transform:uppercase;letter-spacing:2.5px;font-weight:700;font-size:.78rem;color:var(--red);}
a{color:inherit;text-decoration:none;}
img{max-width:100%;height:auto;display:block;}
.container{max-width:1160px;margin:0 auto;padding:0 24px;}

/* Top strip */
.sg-strip{background:linear-gradient(90deg,var(--ink3),var(--red-dark),var(--ink3));color:#fff;font-family:'Inter',sans-serif;font-weight:700;font-size:.82rem;letter-spacing:.4px;text-align:center;padding:8px 16px;}
.sg-strip span{opacity:.55;margin:0 8px;}

/* Buttons */
.btn-sg{display:inline-flex;align-items:center;gap:10px;background:var(--red);color:#fff;font-weight:700;font-size:1.02rem;padding:15px 32px;border-radius:30px;border:none;cursor:pointer;transition:transform .15s ease,background .15s ease,box-shadow .15s ease;box-shadow:0 10px 24px rgba(211,33,58,.34);}
.btn-sg:hover{background:var(--red-dark);transform:translateY(-2px);color:#fff;}
.btn-sg-outline{display:inline-flex;align-items:center;gap:10px;background:transparent;border:2px solid rgba(255,255,255,.5);color:#fff;font-weight:700;font-size:.98rem;padding:13px 28px;border-radius:30px;transition:all .15s ease;}
.btn-sg-outline:hover{background:#fff;color:var(--red-dark);border-color:#fff;}

/* Navbar */
.sg-nav{position:sticky;top:0;z-index:1000;background:#fff;padding:16px 0;border-bottom:1px solid var(--line);}
.sg-nav .container{display:flex;align-items:center;justify-content:space-between;}
.sg-logo{font-family:'Sora',sans-serif;font-weight:800;color:var(--red);font-size:1.5rem;}
.sg-logo span{color:#221419;}
.sg-nav-links{display:flex;gap:28px;list-style:none;margin:0;padding:0;align-items:center;}
.sg-nav-links a{color:#221419;font-weight:600;font-size:.95rem;opacity:.82;}
.sg-nav-links a:hover{opacity:1;color:var(--red);}
.sg-nav-toggle{display:none;background:none;border:none;color:var(--red);font-size:1.8rem;cursor:pointer;}
@media(max-width:900px){
  .sg-nav-links{position:absolute;top:100%;left:0;right:0;background:#fff;flex-direction:column;gap:0;border-top:1px solid var(--line);display:none;}
  .sg-nav-links.open{display:flex;}
  .sg-nav-links li{width:100%;border-bottom:1px solid var(--line);}
  .sg-nav-links a{display:block;padding:16px 24px;}
  .sg-nav-cta{display:none;}
  .sg-nav-toggle{display:block;}
}

/* Hero */
.sg-hero{background:radial-gradient(ellipse at 80% 5%, #4a1721 0%, var(--ink2) 52%, var(--ink3) 100%);color:#fff;padding:64px 0 0;position:relative;overflow:hidden;}
.sg-hero::before{content:"";position:absolute;inset:0;background:radial-gradient(circle at 78% 35%, rgba(211,33,58,.24), transparent 55%);z-index:0;}
.sg-hero-row{display:flex;align-items:center;gap:48px;flex-wrap:wrap;position:relative;z-index:2;}
.sg-hero-copy{flex:1 1 440px;min-width:0;}
.sg-hero-top,.sg-hero-bottom{width:100%;}
.sg-hero-copy h1{font-size:2.7rem;color:#fff;margin:16px 0 20px;}
.sg-hero-copy h1 em{font-style:normal;color:var(--red-bright);}
.sg-hero-copy p{color:#d6c6cb;font-size:1.08rem;max-width:520px;}
.sg-hero-img{flex:1 1 260px;min-width:0;text-align:center;}
.sg-hero-img img{max-width:min(380px,100%);margin:0 auto;filter:drop-shadow(0 24px 42px rgba(0,0,0,.5));}
.sg-hero-btns{display:flex;gap:16px;flex-wrap:wrap;margin-top:28px;}
.sg-rating-inline{display:flex;align-items:center;gap:12px;margin-top:28px;color:#d6c6cb;font-weight:600;}
.sg-rating-inline .stars{color:var(--red-bright);letter-spacing:2px;font-size:1.2rem;}
@media(max-width:900px){
  .sg-hero-copy{display:contents;}
  .sg-hero-img{order:1;}
  .sg-hero-top{order:2;}
  .sg-hero-bottom{order:3;}
}

/* spiking-to-steady signature */
.sg-focus-wrap{margin-top:44px;padding-bottom:36px;text-align:center;position:relative;z-index:2;}
.sg-focus-text{font-family:'Sora',sans-serif;font-weight:700;font-size:1.5rem;color:#fff;display:inline-block;}
.sg-focus-text .low{opacity:.55;text-decoration:line-through;text-decoration-color:var(--red-bright);}
.sg-focus-text .high{color:var(--red-bright);}
.sg-focus-labels{display:flex;justify-content:center;gap:60px;color:#a58f96;font-size:.78rem;font-weight:700;margin-top:10px;text-transform:uppercase;letter-spacing:1px;}

/* Section shells */
.sg-section{padding:78px 0;}
.sg-section-tint{background:var(--tint);}
.sg-section-dark{background:var(--ink3);color:#d6c6cb;}
.sg-section-dark h2,.sg-section-dark h3,.sg-section-dark h4{color:#fff;}
.sg-head{text-align:center;max-width:760px;margin:0 auto 46px;}
.sg-head h2{font-size:2.2rem;margin-top:10px;}

/* Trust badges */
.sg-badges{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:22px;}
@media(max-width:800px){.sg-badges{grid-template-columns:repeat(2,minmax(0,1fr));}}
.sg-badge-card{background:#fff;border:1px solid var(--line);border-radius:14px;padding:24px 18px;text-align:center;}
.sg-badge-card img{max-width:min(120px,100%);margin:0 auto 14px;border-radius:8px;}
.sg-badge-card p{font-weight:700;color:#221419;margin:0;font-size:1rem;}

/* Testimonials */
.sg-testi-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;}
@media(max-width:900px){.sg-testi-grid{grid-template-columns:1fr;}}
.sg-testi-card{background:#fff;border-radius:14px;padding:28px 24px;border:1px solid var(--line);}
.sg-testi-top{display:flex;align-items:center;gap:14px;margin-bottom:12px;}
.sg-testi-top img{width:54px;height:54px;border-radius:50%;object-fit:cover;}
.sg-testi-name{font-weight:800;color:#221419;}
.sg-testi-loc{color:var(--slate);font-size:.85rem;}
.sg-stars{color:var(--red);letter-spacing:2px;margin-bottom:8px;}
.sg-testi-card blockquote{margin:0 0 8px;font-family:'Sora',sans-serif;font-weight:700;font-size:1rem;color:#221419;}
.sg-testi-card p{color:var(--slate);font-size:.92rem;margin:0;}
.sg-rating-strip{text-align:center;margin-top:44px;}
.sg-rating-badge{display:inline-flex;align-items:center;gap:14px;background:#fff;border:1px solid var(--line);border-radius:40px;padding:14px 30px;}
.sg-rating-badge .big{font-family:'Sora',sans-serif;font-weight:800;font-size:1.9rem;color:var(--red);line-height:1;}
.sg-rating-badge .st{color:var(--red);letter-spacing:2px;font-size:1.05rem;}
.sg-rating-badge small{color:var(--slate);font-weight:600;}

/* Row */
.sg-row{display:flex;align-items:center;gap:52px;flex-wrap:wrap;}
.sg-row-img{flex:1 1 260px;min-width:0;text-align:center;}
.sg-row-img img{max-width:min(400px,100%);margin:0 auto;}
.sg-row-copy{flex:1 1 440px;min-width:0;}
.sg-row-copy h2{font-size:2rem;margin-bottom:16px;}
.sg-row-copy p{color:var(--slate);}

/* Mechanism cards */
.sg-mech{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px;}
@media(max-width:900px){.sg-mech{grid-template-columns:repeat(2,minmax(0,1fr));}}
@media(max-width:560px){.sg-mech{grid-template-columns:1fr;}}
.sg-mech-card{background:#fff;border-radius:14px;padding:24px 22px;border:1px solid var(--line);border-top:4px solid var(--red);}
.sg-mech-icon{font-size:1.8rem;line-height:1;margin-bottom:10px;}
.sg-mech-card h4{font-size:1.02rem;margin:0 0 8px;font-family:'Sora',sans-serif;}
.sg-mech-card p{margin:0;color:var(--slate);font-size:.9rem;}

/* Steps (dark) */
.sg-steps{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px;max-width:1040px;margin:0 auto;}
@media(max-width:900px){.sg-steps{grid-template-columns:repeat(2,minmax(0,1fr));}}
@media(max-width:560px){.sg-steps{grid-template-columns:1fr;}}
.sg-step-card{background:rgba(255,255,255,.05);border:1px solid rgba(211,33,58,.3);border-radius:14px;padding:24px 22px;}
.sg-step-num{display:inline-flex;align-items:center;justify-content:center;width:36px;height:36px;border-radius:50%;background:var(--red);color:#fff;font-family:'Sora',sans-serif;font-weight:700;margin-bottom:14px;}
.sg-step-card h4{font-size:1.05rem;margin:0 0 8px;color:#fff;}
.sg-step-card p{margin:0;color:#c2b1b6;font-size:.92rem;}

/* Ingredients */
.sg-ing-hero{display:flex;align-items:center;gap:44px;flex-wrap:wrap;background:#fff;border:1px solid var(--line);border-radius:18px;padding:36px;margin-bottom:24px;}
.sg-ing-star{flex:1 1 300px;min-width:0;}
.sg-ing-star .tagx{display:inline-block;background:var(--tint);color:var(--red-dark);font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.5px;padding:4px 12px;border-radius:20px;margin-bottom:10px;}
.sg-ing-star h3{font-size:1.5rem;margin:0 0 6px;font-family:'Sora',sans-serif;}
.sg-ing-star p{color:var(--slate);margin:0;}
.sg-ing-note{flex:1 1 280px;min-width:0;background:var(--cream);border:1px dashed var(--red);border-radius:12px;padding:22px;color:#7a2230;font-size:.92rem;}
.sg-ing-note b{color:var(--red-dark);}
.sg-ing-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;}
@media(max-width:900px){.sg-ing-grid{grid-template-columns:repeat(2,minmax(0,1fr));}}
@media(max-width:520px){.sg-ing-grid{grid-template-columns:1fr;}}
.sg-ing-card{background:#fff;border-radius:14px;padding:22px 20px;border:1px solid var(--line);border-top:4px solid var(--red-dark);}
.sg-ing-card h4{font-size:1rem;margin:0 0 6px;font-family:'Sora',sans-serif;}
.sg-ing-card p{margin:0;color:var(--slate);font-size:.88rem;}

/* Safety box */
.sg-safety{background:#fff4f0;border:2px solid var(--red);border-radius:16px;padding:26px 28px;max-width:900px;margin:0 auto;}
.sg-safety h3{margin:0 0 12px;font-family:'Sora',sans-serif;color:var(--red-dark);font-size:1.3rem;}
.sg-safety ul{margin:0;padding-left:20px;color:#5c4348;}
.sg-safety li{margin-bottom:8px;}

/* Benefits */
.sg-benefit-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;}
@media(max-width:900px){.sg-benefit-grid{grid-template-columns:repeat(2,minmax(0,1fr));}}
@media(max-width:620px){.sg-benefit-grid{grid-template-columns:1fr;}}
.sg-benefit-card{background:#fff;border-radius:14px;padding:26px 22px;border:1px solid var(--line);}
.sg-benefit-card .mark{color:var(--red);font-weight:700;font-size:1.2rem;margin-right:6px;}
.sg-benefit-card h4{font-size:1.05rem;margin:8px 0 8px;}
.sg-benefit-card p{margin:0;color:var(--slate);font-size:.94rem;}

/* Pricing */
.sg-pricing-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px;align-items:stretch;}
@media(max-width:900px){.sg-pricing-grid{grid-template-columns:1fr;max-width:420px;margin:0 auto;}}
.sg-price-card{background:#fff;border-radius:18px;padding:30px 24px;text-align:center;position:relative;display:flex;flex-direction:column;border:2px solid var(--line);}
.sg-price-card.featured{border-color:var(--red);box-shadow:0 22px 40px rgba(211,33,58,.22);transform:translateY(-8px);}
@media(max-width:900px){.sg-price-card.featured{transform:none;}}
.sg-ribbon{position:absolute;top:-14px;left:50%;transform:translateX(-50%);background:var(--red);color:#fff;font-weight:700;font-size:.76rem;letter-spacing:.5px;text-transform:uppercase;padding:6px 16px;border-radius:20px;white-space:nowrap;}
.sg-ribbon.value{background:var(--ink);color:#fff;}
.sg-price-card img.bottle{max-width:min(160px,100%);margin:6px auto 14px;}
.sg-pack-title{font-family:'Sora',sans-serif;font-weight:700;font-size:1.35rem;}
.sg-pack-sub{color:var(--slate);font-size:.9rem;margin-bottom:14px;}
.sg-perbottle{font-family:'Sora',sans-serif;font-weight:700;font-size:2.5rem;color:#221419;line-height:1;}
.sg-perbottle span{font-family:'Inter',sans-serif;font-size:.9rem;font-weight:400;color:var(--slate);}
.sg-total{font-weight:700;margin:10px 0 2px;}
.sg-total s{color:var(--slate);font-weight:400;}
.sg-ship{font-size:.86rem;font-weight:700;margin-bottom:12px;color:var(--red);}
.sg-ship.paid{color:var(--slate);}
.sg-price-card .btn-sg{width:100%;justify-content:center;margin-top:auto;}
.sg-cards-img{max-width:min(190px,100%);margin:14px auto 0;opacity:.85;}

/* Warning */
.sg-warning{background:#fbe0e6;border:2px dashed var(--red);border-radius:14px;padding:18px 24px;text-align:center;color:var(--red-dark);font-weight:700;font-size:1rem;}

/* Guarantee */
.sg-guarantee{display:flex;align-items:center;gap:44px;flex-wrap:wrap;background:#fff;border-radius:18px;padding:40px;border:1px solid var(--line);}
.sg-guarantee img{max-width:min(200px,100%);margin:0 auto;}
.sg-guarantee-copy{flex:1 1 360px;min-width:0;}
.sg-guarantee-copy h3{font-size:1.9rem;margin-bottom:14px;}
.sg-guarantee-copy p{color:var(--slate);}

/* Final CTA */
.sg-final-cta{background:linear-gradient(135deg,var(--ink3) 0%,var(--ink2) 55%,var(--red-dark) 145%);color:#fff;text-align:center;border-radius:20px;padding:56px 30px;}
.sg-final-cta h2{color:#fff;font-size:2.3rem;}
.sg-final-cta img{max-width:min(240px,100%);margin:24px auto;}
.sg-final-cta .price-line{font-family:'Sora',sans-serif;font-weight:700;color:var(--red-bright);font-size:2.2rem;margin:10px 0 22px;}

/* FAQ */
.sg-faq-item{border-bottom:1px solid var(--line);}
.sg-faq-q{width:100%;text-align:left;background:none;border:none;padding:20px 4px;display:flex;justify-content:space-between;align-items:center;cursor:pointer;font-weight:700;font-size:1.08rem;color:#221419;font-family:'Sora',sans-serif;gap:16px;}
.sg-faq-q::after{content:'+';font-size:1.5rem;color:var(--red);transition:transform .2s;flex-shrink:0;}
.sg-faq-item.open .sg-faq-q::after{transform:rotate(45deg);}
.sg-faq-a{max-height:0;overflow:hidden;transition:max-height .25s ease;}
.sg-faq-a p{padding:0 4px 20px;margin:0;color:var(--slate);}

/* Research */
.sg-research{max-width:820px;margin:0 auto;text-align:center;}
.sg-research a{display:inline-block;margin:6px;padding:8px 16px;border:1px solid var(--line);border-radius:24px;background:#fff;color:var(--red-dark);font-weight:600;font-size:.88rem;}
.sg-research a:hover{border-color:var(--red);color:var(--red);}

/* Footer */
.sg-footer{background:var(--ink3);color:#a58f96;padding:44px 0 30px;font-size:.9rem;}
.sg-footer a{color:#d6c6cb;}
.sg-footer a:hover{color:#fff;}
.sg-footer hr{border-color:rgba(255,255,255,.12);margin:26px 0;}
.sg-footer-links{margin-bottom:6px;line-height:2;}

/* Sticky mobile bar */
.sg-sticky-bar{position:fixed;left:0;right:0;bottom:0;z-index:1030;background:var(--ink3);padding:10px 16px;display:none;align-items:center;justify-content:space-between;gap:12px;box-shadow:0 -6px 20px rgba(0,0,0,.3);border-top:2px solid var(--red);}
.sg-sticky-bar .price{color:#fff;line-height:1.2;}
.sg-sticky-bar .price b{color:var(--red-bright);font-size:1.1rem;font-family:'Sora',sans-serif;}
.sg-sticky-bar .price small{display:block;color:#a58f96;font-size:.72rem;}
@media(max-width:900px){.sg-sticky-bar{display:flex;}body{padding-bottom:70px;}}

/* Legal + Blog article */
.sg-legal{max-width:820px;}
.sg-legal h1{font-size:2.4rem;margin:10px 0 24px;}
.sg-legal h4{font-family:'Sora',sans-serif;color:#221419;margin-top:24px;}
.sg-legal p,.sg-legal li{color:#463b3f;}
.sg-legal a{color:var(--red-dark);font-weight:600;}
.align-center{text-align:center;}

/* Blog */
.sg-blog-hero{background:radial-gradient(ellipse at 82% 5%, #4a1721 0%, var(--ink2) 55%, var(--ink3) 100%);color:#fff;padding:56px 0;}
.sg-blog-hero h1{color:#fff;font-size:2.4rem;max-width:820px;}
.sg-blog-hero p{color:#d6c6cb;max-width:680px;font-size:1.05rem;}
.sg-blog-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px;}
@media(max-width:900px){.sg-blog-grid{grid-template-columns:1fr;}}
.sg-blog-card{background:#fff;border:1px solid var(--line);border-radius:16px;padding:26px 24px;display:flex;flex-direction:column;}
.sg-blog-card .tagx{display:inline-block;align-self:flex-start;background:var(--tint);color:var(--red-dark);font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.5px;padding:4px 11px;border-radius:20px;margin-bottom:12px;}
.sg-blog-card h3{font-size:1.14rem;margin:0 0 10px;font-family:'Sora',sans-serif;line-height:1.3;}
.sg-blog-card p{color:var(--slate);font-size:.92rem;margin:0 0 16px;flex:1;}
.sg-blog-card a.readmore{color:var(--red-dark);font-weight:700;font-size:.9rem;}
.sg-article{max-width:760px;margin:0 auto;}
.sg-article .meta{color:var(--slate);font-size:.9rem;margin-bottom:8px;}
.sg-article h1{font-size:2.2rem;margin:6px 0 20px;line-height:1.2;}
.sg-article h2{font-size:1.5rem;margin:32px 0 12px;font-family:'Sora',sans-serif;color:#221419;}
.sg-article p,.sg-article li{color:#463b3f;}
.sg-article ul{padding-left:22px;}
.sg-article a{color:var(--red-dark);font-weight:600;}
.sg-article .lead{font-size:1.12rem;color:#2b2226;}
.sg-article-cta{background:var(--tint);border:1px solid var(--line);border-radius:16px;padding:28px;text-align:center;margin:36px 0;}
.sg-article-cta h3{margin:0 0 10px;font-family:'Sora',sans-serif;}
.sg-article-cta p{margin:0 0 16px;color:var(--slate);}
.sg-disc-box{background:#fff4f0;border:1px solid var(--line);border-radius:12px;padding:18px 20px;font-size:.9rem;color:var(--slate);margin-top:30px;}
.sg-related{margin-top:40px;}
.sg-related h3{font-family:'Sora',sans-serif;font-size:1.2rem;margin-bottom:14px;}
.sg-related ul{list-style:none;padding:0;margin:0;}
.sg-related li{border-bottom:1px solid var(--line);}
.sg-related li a{display:block;padding:12px 0;font-weight:600;color:#221419;}
.sg-related li a:hover{color:var(--red);}